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This book is a Quick Fix D.I.Y. pocket guide for reinventing, redesigning, and reevaluating your life after relationship break-ups. It is full of pick-me-ups you can refer to whenever your mood calls for it.
Inspired by finding a natural sense of self after a near-death surfing accident and a marriage breakdown, Change-Readiness coach Bartholomeus Nicolaas Engelbertus set out to help people improve their lives after their own life-changing events.
Through his many years of coaching, Bartholomeus has developed a range of techniques for self-improvement, which he has now compiled in this easy-to-use book. By applying them, he is confident you will find the relief, positivity and self-belief to move confidently towards meaningful relationships.
Where the previous titles facilitated you to be your authentic Natural Self, Bartholomeus’s latest book focusses on how to apply The Natural Self to your roles in life. Just like The 7 Step Guide for Resilience, and its Kindle counterpart Be Stress Free – 7 Easy Steps for Resilience, expect a powerful simplistic hard-hitting little book full of practical tools and tips. Waves of Change – How to Unleash the Power of The Natural Self is less of a ‘workshop in a book like the previous titles, and more of a ‘How to Authentically Design your Life’ application. It takes The Natural Self and relates this to other people, what drives human behaviour, why people follow your leadership, understanding the value of other people’s perceptions, how to solve problems, insights in love and relationships, how to have positive mind wandering, how to get out of your own way, and how to feel great when the day starts and finishes.
This ‘workshop in a book’ teaches you how to be your natural authentic self. It also features a compatibility relationship model which enables you to adapt your behaviour to maximise results from dealing with other people. In this book Bartholomeus Nicolaas Engelbertus explains the difference in what causes stress and why it is relevant to know the difference. You then enter the workshop module of the book in which you undertake a journey to your natural self. After this you learn how to turn negative emotions into positive experiences, and read about how to sustain your resilience.